Jazzercise exercise programs are 60-minute fitness classes incorporating cardio, strength, and stretch moves for a total body workout. Jazzercise class combines moves from yoga, Pilates, jazz dance exercise, hip-hop, and kickboxing. Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results...fast.
Who: All ages, levels, and sizes welcome to join our dance exercise programs!
Where: Frost park
For more information, email: email@example.com - Call 954-348-4411
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Yoga with Carol Parvati Cohen, Certified Kripalu and Kundalini Yoga.
Who: No previous experience in yoga is required for you to receive results in the very first class
Where: Frost Park
Time: 11:15 a.m.
Fees: $10 per class
Where: PJ Meli Park
When: Mon. & Wed.
Time: 6 p.m.
Have fun and learn self-defense, along with courtesy and self-discipline.
Volunteers: If you have special talent or interest that you would like to share like arts and crafts, knitting, sewing, reading, dance, music, etc. Please contact us at 954-985-4400 and ask for Deon White.
Become a part of the P.J. MELI PARK GOLDEN SENIORS CLUB family.
Activities Available: Adult Coloring, Art Therapy, Bingo, Dominoes, Educational Forums, Enhance Fitness, Movies, Nutrition, Special Events
Who: The Gracefully Aging Seniors Bingo Club is for adults 50+
Where: P.J.Meli Park
When: Twice a Month on Wednesdays
Time: 10 a.m. – 12 p.m.
Supports independence, respect & dignity
Encourages life satisfaction
Promotes healthy living
2901 SW 52nd St
Refreshments & Prizes
We walk for healthier bodies, healthier families, and healthier communities.